Ruth Raposa

Ruth comes from Rhode Island where she worked as a Registered Nurse. There she would take a variety of exercise classes before or after work. With her love for exercise, and how the human body moved, and most importantly staying healthy, she decided to further her education and obtained certifications in Classical Pilates, Inferno Hot Pilates, Spin, and TRX.

In 2021 she retired from nursing and moved to the Sunshine State. Shortly after, she decided to also get certified in Reformer, while still teaching other exercise classes.

Having spent decades in healthcare, she now uses her expertise to empower others to find strength and confidence in their own bodies through mindful movement. Her goal is to help her clients move with ease through every stage of life. Her background promoted a safe, thoughtful approach to Pilates, with a focus on mobility, stability, and bone health.

She views her work not just as fitness, but as a continuation of her commitment to caring for the whole person. Her favorite quote is, “Take care of your body. It’s the only place you have to live.”