Private Training
Suite 3 | One-On-One
Traditional Pilates Equipment
Personalized Pilates, Guided with Intention
Private Training at Tree of Life Pilates offers one-on-one instruction grounded in the original principles of Joseph Pilates. These sessions are fully customized to your body, movement history, and goals.
Our Tree of Life Private Training Studio offers all Traditional Pilates Apparatus Training including: Cadillac, Reformer, Ladder Barrel, Chair, and a customized and carefully designed program by a Certified All Apparatus Pilates Trainer.
Sessions by Appointment only.
Who Private Training Is For
Whether you’re new to Pilates, recovering from injury, or refining an advanced practice, private sessions provide focused support in a calm, dedicated environment.
Private Pilates is ideal if you:- Prefer individualized attention
- Are managing injuries, chronic pain, or movement limitations
- Want to improve posture, alignment, or movement efficiency
- Are new to Pilates and want a guided introduction
- Are an experienced practitioner seeking refinement and precision
Sessions are designed to meet you where you are — and evolve as your strength, confidence, and awareness grow.
Traditional Pilates Equiptment
Private sessions take place in Suite 3, our dedicated one-on-one studio, using full traditional Joseph Pilates apparatus. Each piece of equipment supports a specific purpose, allowing sessions to be tailored with precision and intention.
Cadillac
Reformer
Ladder Barrel
Chair
Getting Started with Private Training
Private Training at Tree of Life is tailored to your individual needs, goals and experience. To ensure the best possible fit, private sessions are scheduled directly with our team.
We’ll take the time to learn more about you and help determine the best approach moving forward.